NDB #18274 · Per 100g

Muffins, Blueberry, Commly Prep (Includes Mini-Muffins)

🍽️ 1 oz = 28.35g1 mini, (1-1/4" dia) = 17g💧 Water: 24.96%

Calorie Breakdown

375kcal

Protein5%(4.5g)

Carbohydrates57%(53.0g)

Fat39%(16.1g)

🌿Macronutrients

Calories

375kcal

Protein

4.49g9% DV

Total Fat

16.07g21% DV

Carbohydrates

53g19% DV

Dietary Fiber

1.10g4% DV

Total Sugars

31.47g63% DV

Water

24.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.84g14% DV

Monounsaturated Fat

4.82g

Polyunsaturated Fat

8.10g

Cholesterol

30mg10% DV

🦷Minerals

Calcium

44mg3% DV

Iron

1.30mg7% DV

Magnesium

10mg2% DV

Phosphorus

146mg12% DV

Potassium

121mg3% DV

Sodium

336mg15% DV

Zinc

0.37mg3% DV

Selenium

8.20μg15% DV

Copper

0.06mg7% DV

Manganese

0.45mg20% DV

☀️Vitamins

Vitamin A (IU)

73IU2% DV

Vitamin C

0.90mg1% DV

Vitamin D

0.10μg1% DV

Vitamin E

1.63mg11% DV

Vitamin K

39.20μg33% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.16mg13% DV

Niacin (B3)

1.42mg9% DV

Vitamin B6

0.04mg2% DV

Folate

48μg12% DV

Vitamin B12

0.16μg7% DV

Choline

92.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g