NDB #18256 · Per 100g

Doughnuts, Yeast-Leavened, W/Jelly Filling

🍽️ 1 oz = 28.35g1 doughnut, oval (3-1/2" x 2-1/2") = 85g💧 Water: 35.6%

Calorie Breakdown

340kcal

Protein7%(5.9g)

Carbohydrates45%(39.0g)

Fat48%(18.7g)

🌿Macronutrients

Calories

340kcal

Protein

5.90g12% DV

Total Fat

18.70g24% DV

Carbohydrates

39g14% DV

Dietary Fiber

0.90g3% DV

Total Sugars

21.10g42% DV

Water

35.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.84g24% DV

Monounsaturated Fat

10.23g

Polyunsaturated Fat

2.38g

Cholesterol

26mg9% DV

🦷Minerals

Calcium

25mg2% DV

Iron

1.76mg10% DV

Magnesium

20mg5% DV

Phosphorus

85mg7% DV

Potassium

79mg2% DV

Sodium

455mg20% DV

Zinc

0.75mg7% DV

Selenium

12.50μg23% DV

Copper

0.14mg15% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

71IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.43mg3% DV

Vitamin K

7.10μg6% DV

Thiamin (B1)

0.31mg26% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

2.14mg13% DV

Vitamin B6

0.10mg6% DV

Folate

68μg17% DV

Vitamin B12

0.22μg9% DV

Choline

29.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g