NDB #18247 · Per 100g

Danish Pastry, Nut (Incl Almond, Raisin Nut, Cinn Nut)

🍽️ 1 oz = 28.35g1 pastry, (4-1/4" dia) = 65g💧 Water: 20.4%

Calorie Breakdown

430kcal

Protein6%(7.1g)

Carbohydrates42%(45.7g)

Fat52%(25.2g)

🌿Macronutrients

Calories

430kcal

Protein

7.10g14% DV

Total Fat

25.20g32% DV

Carbohydrates

45.70g17% DV

Dietary Fiber

2g7% DV

Total Sugars

25.87g52% DV

Water

20.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.82g29% DV

Monounsaturated Fat

13.69g

Polyunsaturated Fat

4.28g

Cholesterol

46mg15% DV

🦷Minerals

Calcium

94mg7% DV

Iron

1.80mg10% DV

Magnesium

32mg8% DV

Phosphorus

110mg9% DV

Potassium

95mg2% DV

Sodium

298mg13% DV

Zinc

0.87mg8% DV

Selenium

14.20μg26% DV

Copper

0.20mg22% DV

Manganese

0.84mg37% DV

☀️Vitamins

Vitamin A (IU)

36IU1% DV

Vitamin C

1.70mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.82mg5% DV

Vitamin K

6.60μg6% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

2.30mg14% DV

Vitamin B6

0.10mg6% DV

Folate

83μg21% DV

Vitamin B12

0.21μg9% DV

Choline

21.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g