NDB #18234 · Per 100g

Crackers, Wheat, Sndwch, W/Pnut Butter Filling

🍽️ .5 oz = 14.2g1 cracker, sandwich = 7g💧 Water: 3.4%

Calorie Breakdown

495kcal

Protein11%(13.5g)

Carbohydrates42%(53.8g)

Fat47%(26.7g)

🌿Macronutrients

Calories

495kcal

Protein

13.50g27% DV

Total Fat

26.70g34% DV

Carbohydrates

53.80g20% DV

Dietary Fiber

4.40g16% DV

Water

3.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.60g23% DV

Monounsaturated Fat

11.77g

Polyunsaturated Fat

8.86g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

170mg13% DV

Iron

2.67mg15% DV

Magnesium

38mg9% DV

Phosphorus

347mg28% DV

Potassium

297mg6% DV

Sodium

807mg35% DV

Zinc

0.82mg7% DV

Selenium

21.80μg40% DV

Copper

0.06mg6% DV

Manganese

0.70mg30% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.39mg32% DV

Riboflavin (B2)

0.29mg23% DV

Niacin (B3)

5.88mg37% DV

Vitamin B6

0.14mg8% DV

Folate

70μg18% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g