NDB #18231 · Per 100g

Crackers, Std Snack-Type, Sndwch, W/Pnut Butter Filling

🍽️ .5 oz = 14.2g1 cracker, sandwich = 7g💧 Water: 2.93%

Calorie Breakdown

494kcal

Protein9%(11.5g)

Carbohydrates47%(58.4g)

Fat44%(24.5g)

🌿Macronutrients

Calories

494kcal

Protein

11.47g23% DV

Total Fat

24.54g31% DV

Carbohydrates

58.38g21% DV

Dietary Fiber

2.30g8% DV

Total Sugars

10.50g21% DV

Water

2.93g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.80g24% DV

Monounsaturated Fat

13.47g

Polyunsaturated Fat

4.55g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

81mg6% DV

Iron

2.77mg15% DV

Magnesium

55mg13% DV

Phosphorus

274mg22% DV

Potassium

215mg5% DV

Sodium

801mg35% DV

Zinc

1.13mg10% DV

Selenium

10.80μg20% DV

Copper

0.32mg36% DV

Manganese

0.78mg34% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.06mg14% DV

Vitamin K

9.50μg8% DV

Thiamin (B1)

0.49mg41% DV

Riboflavin (B2)

0.27mg21% DV

Niacin (B3)

6.11mg38% DV

Vitamin B6

0.15mg9% DV

Folate

86μg22% DV

Vitamin B12

0.01μg0% DV

Choline

24.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g