NDB #18215 · Per 100g

Crackers, Chs, Sandwich-Type W/Pnut Butter Filling

🍽️ .5 oz = 14.2g1 cup, crushed = 83g💧 Water: 3.28%

Calorie Breakdown

496kcal

Protein10%(12.4g)

Carbohydrates45%(56.7g)

Fat45%(25.1g)

🌿Macronutrients

Calories

496kcal

Protein

12.41g25% DV

Total Fat

25.12g32% DV

Carbohydrates

56.74g21% DV

Dietary Fiber

3.40g12% DV

Total Sugars

6.98g14% DV

Water

3.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.41g22% DV

Monounsaturated Fat

13.00g

Polyunsaturated Fat

5.09g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

50mg4% DV

Iron

2.72mg15% DV

Magnesium

56mg13% DV

Phosphorus

268mg21% DV

Potassium

218mg5% DV

Sodium

829mg36% DV

Zinc

1.04mg9% DV

Selenium

8.20μg15% DV

Copper

0.30mg34% DV

Manganese

0.82mg36% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.37mg16% DV

Vitamin K

12μg10% DV

Thiamin (B1)

0.55mg46% DV

Riboflavin (B2)

0.29mg23% DV

Niacin (B3)

5.83mg36% DV

Vitamin B6

0.15mg9% DV

Folate

94μg24% DV

Vitamin B12

0.28μg12% DV

Choline

24.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g