NDB #18211 · Per 100g

Puff Pastry, Frz, Rtb, Bkd

🍽️ 1 oz = 28.35g1 sheet = 245g💧 Water: 7.4%

Calorie Breakdown

558kcal

Protein5%(7.4g)

Carbohydrates33%(45.7g)

Fat62%(38.5g)

🌿Macronutrients

Calories

558kcal

Protein

7.40g15% DV

Total Fat

38.50g49% DV

Carbohydrates

45.70g17% DV

Dietary Fiber

1.50g5% DV

Total Sugars

0.75g2% DV

Water

7.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.50g28% DV

Monounsaturated Fat

8.83g

Polyunsaturated Fat

22.23g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

2.60mg14% DV

Magnesium

16mg4% DV

Phosphorus

60mg5% DV

Potassium

62mg1% DV

Sodium

253mg11% DV

Zinc

0.54mg5% DV

Selenium

24.50μg45% DV

Copper

0.12mg13% DV

Manganese

0.49mg22% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.55mg4% DV

Vitamin K

16.30μg14% DV

Thiamin (B1)

0.32mg27% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

3.80mg24% DV

Vitamin B6

0.02mg1% DV

Folate

55μg14% DV

Vitamin B12

0μg0% DV

Choline

6.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g