NDB #18209 · Per 100g

Cookies, Sugar Wafers W/Creme Filling, Reg

🍽️ 3 cookies = 36g1 cookie = 10.1g💧 Water: 1.66%

Calorie Breakdown

502kcal

Protein3%(3.8g)

Carbohydrates56%(70.6g)

Fat41%(23.2g)

🌿Macronutrients

Calories

502kcal

Protein

3.84g8% DV

Total Fat

23.24g30% DV

Carbohydrates

70.64g26% DV

Dietary Fiber

1.60g6% DV

Total Sugars

42.95g86% DV

Water

1.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.90g59% DV

Monounsaturated Fat

7.70g

Polyunsaturated Fat

2.65g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

27mg2% DV

Iron

3.73mg21% DV

Magnesium

16mg4% DV

Phosphorus

72mg6% DV

Potassium

117mg2% DV

Sodium

103mg4% DV

Zinc

0.43mg4% DV

Selenium

3.70μg7% DV

Copper

0.07mg7% DV

Manganese

0.42mg18% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.50mg17% DV

Vitamin K

2.10μg2% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

2.18mg14% DV

Vitamin B6

0.04mg3% DV

Folate

77μg19% DV

Vitamin B12

0μg0% DV

Choline

1.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g