NDB #18201 · Per 100g

Cookies, Pnut Butter Sndwch, Spl Dietary

🍽️ 1 oz = 28.35g1 cookie = 10g💧 Water: 3.7%

Calorie Breakdown

535kcal

Protein7%(10.0g)

Carbohydrates37%(50.8g)

Fat56%(34.0g)

🌿Macronutrients

Calories

535kcal

Protein

10g20% DV

Total Fat

34g44% DV

Carbohydrates

50.80g18% DV

Water

3.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.94g25% DV

Monounsaturated Fat

15.39g

Polyunsaturated Fat

12.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

43mg3% DV

Iron

2.55mg14% DV

Magnesium

51mg12% DV

Phosphorus

154mg12% DV

Potassium

294mg6% DV

Sodium

412mg18% DV

Zinc

1.03mg9% DV

Selenium

3.50μg6% DV

Copper

0.27mg30% DV

Manganese

0.70mg31% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.35mg29% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

5.26mg33% DV

Vitamin B6

0.08mg5% DV

Folate

54μg14% DV

Vitamin B12

0.01μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g