NDB #18199 · Per 100g

Cookies, Choc Sndwch, W/Creme Filling, Spl Dietary

🍽️ 1 oz = 28.35g1 cookie = 10g💧 Water: 4.2%

Calorie Breakdown

461kcal

Protein4%(4.5g)

Carbohydrates56%(68.0g)

Fat41%(22.1g)

🌿Macronutrients

Calories

461kcal

Protein

4.50g9% DV

Total Fat

22.10g28% DV

Carbohydrates

68g25% DV

Dietary Fiber

4.10g15% DV

Total Sugars

19.73g39% DV

Water

4.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.99g20% DV

Monounsaturated Fat

9.21g

Polyunsaturated Fat

7.92g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

98mg8% DV

Iron

4.72mg26% DV

Magnesium

26mg6% DV

Phosphorus

200mg16% DV

Potassium

295mg6% DV

Sodium

342mg15% DV

Zinc

0.58mg5% DV

Selenium

3.70μg7% DV

Copper

0.22mg24% DV

Manganese

0.40mg18% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.64mg11% DV

Vitamin K

5.40μg5% DV

Thiamin (B1)

0.52mg44% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

3.97mg25% DV

Vitamin B6

0.03mg2% DV

Folate

62μg16% DV

Vitamin B12

0.04μg2% DV

Choline

9.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g