NDB #18198 · Per 100g

Cookies, Choc Chip, Commly Prep, Spl Dietary

🍽️ 1 oz = 28.35g1 cookie, medium (1-5/8" dia) = 7g💧 Water: 5.1%

Calorie Breakdown

450kcal

Protein3%(3.9g)

Carbohydrates64%(73.4g)

Fat33%(16.8g)

🌿Macronutrients

Calories

450kcal

Protein

3.90g8% DV

Total Fat

16.80g22% DV

Carbohydrates

73.40g27% DV

Dietary Fiber

1.60g6% DV

Total Sugars

39.81g80% DV

Water

5.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.18g21% DV

Monounsaturated Fat

6.73g

Polyunsaturated Fat

5.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

46mg4% DV

Iron

3.50mg19% DV

Magnesium

21mg5% DV

Phosphorus

109mg9% DV

Potassium

199mg4% DV

Sodium

244mg11% DV

Zinc

0.47mg4% DV

Selenium

2.60μg5% DV

Copper

0.22mg24% DV

Manganese

0.36mg16% DV

☀️Vitamins

Vitamin A (IU)

3IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.06mg7% DV

Vitamin K

4μg3% DV

Thiamin (B1)

0.37mg31% DV

Riboflavin (B2)

0.19mg14% DV

Niacin (B3)

2.84mg18% DV

Vitamin B6

0.02mg1% DV

Folate

54μg14% DV

Vitamin B12

0μg0% DV

Choline

6.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g