NDB #18193 · Per 100g

Cookies, Shortbread, Commly Prep, Pecan

🍽️ 1 oz = 28.35g1 cookie, (2" dia) = 14g💧 Water: 3.3%

Calorie Breakdown

542kcal

Protein4%(4.9g)

Carbohydrates43%(58.3g)

Fat54%(32.5g)

🌿Macronutrients

Calories

542kcal

Protein

4.90g10% DV

Total Fat

32.50g42% DV

Carbohydrates

58.30g21% DV

Dietary Fiber

1.80g6% DV

Water

3.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.20g41% DV

Monounsaturated Fat

18.63g

Polyunsaturated Fat

4.12g

Cholesterol

33mg11% DV

🦷Minerals

Calcium

30mg2% DV

Iron

2.43mg14% DV

Magnesium

18mg4% DV

Phosphorus

85mg7% DV

Potassium

73mg2% DV

Sodium

281mg12% DV

Zinc

0.58mg5% DV

Selenium

3.20μg6% DV

Copper

0.15mg17% DV

Manganese

0.62mg27% DV

☀️Vitamins

Vitamin A (IU)

3IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

2.48mg16% DV

Vitamin B6

0.02mg1% DV

Folate

63μg16% DV

Vitamin B12

0.01μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g