NDB #18191 · Per 100g

Cookies, Raisin, Soft-Type

🍽️ 1 oz = 28.35g1 cookie = 15g💧 Water: 13.1%

Calorie Breakdown

401kcal

Protein4%(4.1g)

Carbohydrates66%(68.0g)

Fat30%(13.6g)

🌿Macronutrients

Calories

401kcal

Protein

4.10g8% DV

Total Fat

13.60g17% DV

Carbohydrates

68g25% DV

Dietary Fiber

1.20g4% DV

Total Sugars

47.56g95% DV

Water

13.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.46g17% DV

Monounsaturated Fat

7.65g

Polyunsaturated Fat

1.76g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

46mg4% DV

Iron

2.29mg13% DV

Magnesium

21mg5% DV

Phosphorus

83mg7% DV

Potassium

140mg3% DV

Sodium

418mg18% DV

Zinc

0.32mg3% DV

Selenium

2.80μg5% DV

Copper

0.41mg46% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

0.40mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.22mg15% DV

Vitamin K

3.90μg3% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

1.97mg12% DV

Vitamin B6

0.05mg3% DV

Folate

32μg8% DV

Vitamin B12

0.03μg1% DV

Choline

14.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g