NDB #18190 · Per 100g

Cookies, Pnut Butter Sndwch, Reg

🍽️ 1 oz = 28.35g1 cookie = 14g💧 Water: 2.8%

Calorie Breakdown

478kcal

Protein7%(8.8g)

Carbohydrates54%(65.6g)

Fat39%(21.1g)

🌿Macronutrients

Calories

478kcal

Protein

8.80g18% DV

Total Fat

21.10g27% DV

Carbohydrates

65.60g24% DV

Dietary Fiber

1.90g7% DV

Total Sugars

35.44g71% DV

Water

2.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.00g25% DV

Monounsaturated Fat

11.19g

Polyunsaturated Fat

3.79g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

53mg4% DV

Iron

2.60mg14% DV

Magnesium

49mg12% DV

Phosphorus

188mg15% DV

Potassium

192mg4% DV

Sodium

368mg16% DV

Zinc

1.06mg10% DV

Selenium

7.70μg14% DV

Copper

0.24mg26% DV

Manganese

0.91mg40% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin C

0.10mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.87mg12% DV

Vitamin K

3.90μg3% DV

Thiamin (B1)

0.33mg27% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

3.74mg23% DV

Vitamin B6

0.14mg8% DV

Folate

61μg15% DV

Vitamin B12

0.23μg10% DV

Choline

18.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g