NDB #18188 · Per 100g

Cookies, Pnut Butter, Refr Dough, Bkd

🍽️ 1 oz = 28.35g1 cookie = 12g💧 Water: 4%

Calorie Breakdown

503kcal

Protein7%(9.1g)

Carbohydrates45%(57.3g)

Fat48%(27.5g)

🌿Macronutrients

Calories

503kcal

Protein

9.10g18% DV

Total Fat

27.50g35% DV

Carbohydrates

57.30g21% DV

Dietary Fiber

1.20g4% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

6.20g31% DV

Monounsaturated Fat

14.53g

Polyunsaturated Fat

4.89g

Cholesterol

30mg10% DV

🦷Minerals

Calcium

111mg9% DV

Iron

1.87mg10% DV

Magnesium

41mg10% DV

Phosphorus

264mg21% DV

Potassium

338mg7% DV

Sodium

436mg19% DV

Zinc

0.75mg7% DV

Selenium

5.10μg9% DV

Copper

0.17mg18% DV

Manganese

0.46mg20% DV

☀️Vitamins

Vitamin A (IU)

46IU2% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

4.10mg26% DV

Vitamin B6

0.06mg4% DV

Folate

44μg11% DV

Vitamin B12

0.06μg3% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g