NDB #18186 · Per 100g

Cookies, Pnut Butter, Commly Prep, Soft-Type

🍽️ 1 oz = 28.35g1 cookie = 15g💧 Water: 11.5%

Calorie Breakdown

457kcal

Protein4%(5.3g)

Carbohydrates49%(57.7g)

Fat47%(24.4g)

🌿Macronutrients

Calories

457kcal

Protein

5.30g11% DV

Total Fat

24.40g31% DV

Carbohydrates

57.70g21% DV

Dietary Fiber

1.70g6% DV

Water

11.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.15g31% DV

Monounsaturated Fat

13.84g

Polyunsaturated Fat

3.18g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.89mg5% DV

Magnesium

32mg8% DV

Phosphorus

87mg7% DV

Potassium

107mg2% DV

Sodium

336mg15% DV

Zinc

0.55mg5% DV

Selenium

4.40μg8% DV

Copper

0.08mg9% DV

Manganese

0.43mg19% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.25mg21% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

2.16mg14% DV

Vitamin B6

0.03mg2% DV

Folate

67μg17% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g