NDB #18185 · Per 100g

Cookies, Pnut Butter, Commly Prep, Reg

🍽️ 1 oz = 28.35g1 cookie = 31g💧 Water: 7.28%

Calorie Breakdown

473kcal

Protein7%(8.9g)

Carbohydrates48%(58.1g)

Fat44%(23.8g)

🌿Macronutrients

Calories

473kcal

Protein

8.92g18% DV

Total Fat

23.82g31% DV

Carbohydrates

58.15g21% DV

Dietary Fiber

2.10g8% DV

Total Sugars

28.58g57% DV

Water

7.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.75g34% DV

Monounsaturated Fat

10.80g

Polyunsaturated Fat

3.61g

Cholesterol

27mg9% DV

🦷Minerals

Calcium

41mg3% DV

Iron

2.11mg12% DV

Magnesium

44mg10% DV

Phosphorus

156mg12% DV

Potassium

202mg4% DV

Sodium

463mg20% DV

Zinc

0.86mg8% DV

Selenium

6.30μg11% DV

Copper

0.15mg17% DV

Manganese

0.64mg28% DV

☀️Vitamins

Vitamin A (IU)

32IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

3.53mg24% DV

Vitamin K

4.40μg4% DV

Thiamin (B1)

0.21mg17% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

3.86mg24% DV

Vitamin B6

0.12mg7% DV

Folate

57μg14% DV

Vitamin B12

0.04μg2% DV

Choline

10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g