NDB #18172 · Per 100g

Cookies, Gingersnaps

🍽️ 1 oz = 28.35g1 cookie = 7g💧 Water: 5.3%

Calorie Breakdown

416kcal

Protein5%(5.6g)

Carbohydrates74%(76.9g)

Fat21%(9.8g)

🌿Macronutrients

Calories

416kcal

Protein

5.60g11% DV

Total Fat

9.80g13% DV

Carbohydrates

76.90g28% DV

Dietary Fiber

2.20g8% DV

Total Sugars

19.92g40% DV

Water

5.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.45g12% DV

Monounsaturated Fat

5.37g

Polyunsaturated Fat

1.37g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

77mg6% DV

Iron

6.40mg36% DV

Magnesium

49mg12% DV

Phosphorus

83mg7% DV

Potassium

346mg7% DV

Sodium

501mg22% DV

Zinc

0.55mg5% DV

Selenium

5.10μg9% DV

Copper

0.30mg34% DV

Manganese

1.55mg68% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.97mg6% DV

Vitamin K

2.50μg2% DV

Thiamin (B1)

0.20mg17% DV

Riboflavin (B2)

0.29mg23% DV

Niacin (B3)

3.23mg20% DV

Vitamin B6

0.10mg6% DV

Folate

87μg22% DV

Vitamin B12

0μg0% DV

Choline

8.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g