NDB #18170 · Per 100g

Cookies, Fig Bars

🍽️ 1 oz = 28.35g1 Figaroo, (2 square halves) = 43g💧 Water: 16.5%

Calorie Breakdown

348kcal

Protein4%(3.7g)

Carbohydrates78%(70.9g)

Fat18%(7.3g)

🌿Macronutrients

Calories

348kcal

Protein

3.70g7% DV

Total Fat

7.30g9% DV

Carbohydrates

70.90g26% DV

Dietary Fiber

4.60g16% DV

Total Sugars

46.36g93% DV

Water

16.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.12g6% DV

Monounsaturated Fat

3.00g

Polyunsaturated Fat

2.77g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

64mg5% DV

Iron

2.90mg16% DV

Magnesium

27mg6% DV

Phosphorus

62mg5% DV

Potassium

207mg4% DV

Sodium

350mg15% DV

Zinc

0.39mg4% DV

Selenium

3.30μg6% DV

Copper

0.15mg16% DV

Manganese

0.34mg15% DV

☀️Vitamins

Vitamin A (IU)

33IU1% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.65mg4% DV

Vitamin K

5.80μg5% DV

Thiamin (B1)

0.16mg13% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

1.87mg12% DV

Vitamin B6

0.07mg4% DV

Folate

35μg9% DV

Vitamin B12

0.09μg4% DV

Choline

14.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g