NDB #18155 · Per 100g

Cookies, Butter, Commly Prep, Enr

🍽️ 1 oz = 28.35g1 cookie = 5g💧 Water: 4.6%

Calorie Breakdown

467kcal

Protein5%(6.1g)

Carbohydrates59%(68.9g)

Fat36%(18.8g)

🌿Macronutrients

Calories

467kcal

Protein

6.10g12% DV

Total Fat

18.80g24% DV

Carbohydrates

68.90g25% DV

Dietary Fiber

0.80g3% DV

Total Sugars

20.24g40% DV

Water

4.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.05g55% DV

Monounsaturated Fat

5.52g

Polyunsaturated Fat

0.98g

Cholesterol

117mg39% DV

🦷Minerals

Calcium

29mg2% DV

Iron

2.22mg12% DV

Magnesium

12mg3% DV

Phosphorus

102mg8% DV

Potassium

111mg2% DV

Sodium

282mg12% DV

Zinc

0.38mg3% DV

Selenium

8.40μg15% DV

Copper

0.20mg22% DV

Manganese

0.17mg7% DV

☀️Vitamins

Vitamin A (IU)

673IU22% DV

Vitamin C

0mg0% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.58mg4% DV

Vitamin K

1.70μg1% DV

Thiamin (B1)

0.37mg31% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

3.19mg20% DV

Vitamin B6

0.04mg2% DV

Folate

76μg19% DV

Vitamin B12

0.36μg15% DV

Choline

6.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g