NDB #18154 · Per 100g

Cookies, Brownies, Prep From Recipe

🍽️ 1 oz = 28.35g1 brownie, (2" square) = 24g💧 Water: 12.6%

Calorie Breakdown

466kcal

Protein5%(6.2g)

Carbohydrates41%(50.2g)

Fat54%(29.1g)

🌿Macronutrients

Calories

466kcal

Protein

6.20g12% DV

Total Fat

29.10g37% DV

Carbohydrates

50.20g18% DV

Water

12.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.32g37% DV

Monounsaturated Fat

10.84g

Polyunsaturated Fat

9.41g

Cholesterol

73mg24% DV

🦷Minerals

Calcium

57mg4% DV

Iron

1.84mg10% DV

Magnesium

53mg13% DV

Phosphorus

132mg11% DV

Potassium

176mg4% DV

Sodium

343mg15% DV

Zinc

0.97mg9% DV

Selenium

11.50μg21% DV

Copper

0.39mg43% DV

Manganese

0.59mg26% DV

☀️Vitamins

Vitamin A (IU)

827IU28% DV

Vitamin C

0.30mg0% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

0.98mg6% DV

Vitamin B6

0.09mg6% DV

Folate

29μg7% DV

Vitamin B12

0.16μg7% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g