NDB #18151 · Per 100g

Cookies, Brownies, Commly Prep

🍽️ 1 oz = 28.35g1 square, large (2-3/4" sq x 7/8") = 56g💧 Water: 13.6%

Calorie Breakdown

405kcal

Protein5%(4.8g)

Carbohydrates61%(63.9g)

Fat35%(16.3g)

🌿Macronutrients

Calories

405kcal

Protein

4.80g10% DV

Total Fat

16.30g21% DV

Carbohydrates

63.90g23% DV

Dietary Fiber

2.10g8% DV

Total Sugars

36.61g73% DV

Water

13.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.24g21% DV

Monounsaturated Fat

8.96g

Polyunsaturated Fat

2.26g

Cholesterol

17mg6% DV

🦷Minerals

Calcium

29mg2% DV

Iron

2.25mg13% DV

Magnesium

31mg7% DV

Phosphorus

101mg8% DV

Potassium

149mg3% DV

Sodium

286mg12% DV

Zinc

0.72mg7% DV

Selenium

6.30μg11% DV

Copper

0.22mg25% DV

Manganese

0.13mg6% DV

☀️Vitamins

Vitamin A (IU)

69IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.15mg1% DV

Vitamin K

6.50μg5% DV

Thiamin (B1)

0.26mg21% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

1.72mg11% DV

Vitamin B6

0.04mg2% DV

Folate

47μg12% DV

Vitamin B12

0.07μg3% DV

Choline

10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g