NDB #18133 · Per 100g

Cake, Sponge, Commly Prep

🍽️ 1 oz = 28.35g1 piece, (1/12 of 16 oz cake) = 38g💧 Water: 29.7%

Calorie Breakdown

290kcal

Protein7%(5.4g)

Carbohydrates84%(61.0g)

Fat8%(2.7g)

🌿Macronutrients

Calories

290kcal

Protein

5.40g11% DV

Total Fat

2.70g3% DV

Carbohydrates

61g22% DV

Dietary Fiber

0.50g2% DV

Total Sugars

36.66g73% DV

Water

29.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.80g4% DV

Monounsaturated Fat

0.95g

Polyunsaturated Fat

0.45g

Cholesterol

102mg34% DV

🦷Minerals

Calcium

70mg5% DV

Iron

2.72mg15% DV

Magnesium

11mg3% DV

Phosphorus

137mg11% DV

Potassium

99mg2% DV

Sodium

623mg27% DV

Zinc

0.51mg5% DV

Selenium

9.10μg17% DV

Copper

0.06mg7% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin A (IU)

154IU5% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.24mg2% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.24mg20% DV

Riboflavin (B2)

0.27mg21% DV

Niacin (B3)

1.93mg12% DV

Vitamin B6

0.05mg3% DV

Folate

47μg12% DV

Vitamin B12

0.24μg10% DV

Choline

37.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g