NDB #18033 · Per 100g

Bread, Italian

🍽️ 1 oz = 28.35g1 slice, large (4-1/2" x 3-1/4" x 3/4") = 30g💧 Water: 35.7%

Calorie Breakdown

271kcal
Protein13%(8.8g)
Carbohydrates75%(50.1g)
Fat12%(3.5g)
🌿Macronutrients
Calories
271kcal
Protein
8.80g18% DV
Total Fat
3.50g4% DV
Carbohydrates
50.10g18% DV
Dietary Fiber
3.20g11% DV
Total Sugars
3.17g6% DV
Water
35.70g
🫀Fatty Acids & Cholesterol
Saturated Fat
0g0% DV
Monounsaturated Fat
0.81g
Polyunsaturated Fat
1.39g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
78mg6% DV
Iron
2.94mg16% DV
Magnesium
27mg6% DV
Phosphorus
103mg8% DV
Potassium
110mg2% DV
Sodium
550mg24% DV
Zinc
0.86mg8% DV
Selenium
27.20μg49% DV
Copper
0.19mg21% DV
Manganese
0.46mg20% DV
☀️Vitamins
Vitamin A (IU)
1IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.29mg2% DV
Vitamin K
1.20μg1% DV
Thiamin (B1)
0.47mg39% DV
Riboflavin (B2)
0.29mg22% DV
Niacin (B3)
4.38mg27% DV
Vitamin B6
0.05mg3% DV
Folate
191μg48% DV
Vitamin B12
0μg0% DV
Choline
14.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g