NDB #18013 · Per 100g
Biscuits, Pln Or Bttrmlk, Refr Dough, Lower Fat, Bkd
🍽️ 1 oz = 28.35g1 biscuit, (2-1/4" dia) = 21g💧 Water: 27.7%
Calorie Breakdown
319kcal
Protein10%(7.8g)
Carbohydrates65%(51.6g)
Fat26%(9.1g)
🌿Macronutrients
Calories
319kcal
Protein
7.80g16% DV
Total Fat
9.10g12% DV
Carbohydrates
51.60g19% DV
Dietary Fiber
2.30g8% DV
Total Sugars
8.14g16% DV
Water
27.70g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.65g18% DV
Monounsaturated Fat
2.80g
Polyunsaturated Fat
0.78g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
19mg1% DV
Iron
3.09mg17% DV
Magnesium
17mg4% DV
Phosphorus
465mg37% DV
Potassium
185mg4% DV
Sodium
962mg42% DV
Zinc
0.46mg4% DV
Selenium
17.80μg32% DV
Copper
0.09mg10% DV
Manganese
0.35mg15% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.07mg0% DV
Vitamin K
2.20μg2% DV
Thiamin (B1)
0.42mg35% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
3.45mg22% DV
Vitamin B6
0.03mg2% DV
Folate
83μg21% DV
Vitamin B12
0μg0% DV
Choline
4.10mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g