NDB #17457 · Per 100g

Lamb, Aus, Frsh, Leg, Trotter Off, Bone-In, Ln & Fat, 1/8" Fat, Rstd

🍽️ 3 oz = 85g1 leg, trotter off = 1808g💧 Water: 54.95%

Calorie Breakdown

226kcal

Protein53%(30.1g)

Carbohydrates0%(0.1g)

Fat46%(11.6g)

🌿Macronutrients

Calories

226kcal

Protein

30.15g60% DV

Total Fat

11.64g15% DV

Carbohydrates

0.08g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

54.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.48g27% DV

Monounsaturated Fat

4.93g

Polyunsaturated Fat

0.88g

Cholesterol

113mg38% DV

🦷Minerals

Calcium

4mg0% DV

Iron

2.41mg13% DV

Magnesium

24mg6% DV

Phosphorus

203mg16% DV

Potassium

291mg6% DV

Sodium

77mg3% DV

Zinc

3.90mg35% DV

Selenium

8.40μg15% DV

Copper

0.14mg15% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

7IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.28mg2% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.52mg40% DV

Niacin (B3)

6.78mg42% DV

Vitamin B6

0.39mg23% DV

Vitamin B12

2.52μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g