NDB #17449 · Per 100g

Lamb, Australian, Imp, Frsh, External Fat, Ckd

🍽️ 3 oz = 85g💧 Water: 27.09%

Calorie Breakdown

538kcal
Protein13%(16.9g)
Carbohydrates0%(0.0g)
Fat87%(52.3g)
🌿Macronutrients
Calories
538kcal
Protein
16.90g34% DV
Total Fat
52.30g67% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
27.09g
🫀Fatty Acids & Cholesterol
Saturated Fat
26.80g100% DV
Monounsaturated Fat
20.34g
Polyunsaturated Fat
3.12g
Cholesterol
81mg27% DV
🦷Minerals
Calcium
12mg1% DV
Iron
1.98mg11% DV
Magnesium
20mg5% DV
Phosphorus
148mg12% DV
Potassium
207mg4% DV
Sodium
58mg3% DV
Zinc
2.13mg19% DV
Selenium
5μg9% DV
Copper
0.07mg8% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.08mg7% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
4.30mg27% DV
Vitamin B6
0.34mg20% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g