NDB #17446 · Per 100g
Lamb, Aus, Imp, Frsh, Leg, Trotter Off, Bone-In, Ln, 1/8" Fat, Raw
🍽️ 4 oz = 114g1 leg, trotter off = 2674g💧 Water: 73.02%
Calorie Breakdown
131kcal
Protein70%(23.1g)
Carbohydrates0%(0.0g)
Fat30%(4.3g)
🌿Macronutrients
Calories
131kcal
Protein
23.11g46% DV
Total Fat
4.33g6% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
73.02g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.77g9% DV
Monounsaturated Fat
1.81g
Polyunsaturated Fat
0.39g
Cholesterol
76mg25% DV
🦷Minerals
Calcium
3mg0% DV
Iron
2.25mg13% DV
Magnesium
23mg5% DV
Phosphorus
167mg13% DV
Potassium
238mg5% DV
Sodium
77mg3% DV
Zinc
2.94mg27% DV
Selenium
7.10μg13% DV
Copper
0.13mg14% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
9IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.13mg1% DV
Thiamin (B1)
0.14mg12% DV
Riboflavin (B2)
0.40mg31% DV
Niacin (B3)
6.65mg42% DV
Vitamin B6
0.45mg27% DV
Vitamin B12
1.80μg75% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g