NDB #17431 · Per 100g

Veal, External Fat Only, Raw

💧 Water: 38.19%

Calorie Breakdown

503kcal

Protein7%(8.8g)

Carbohydrates1%(0.9g)

Fat92%(51.6g)

🌿Macronutrients

Calories

503kcal

Protein

8.85g18% DV

Total Fat

51.60g66% DV

Carbohydrates

0.89g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

38.19g

🫀Fatty Acids & Cholesterol

Saturated Fat

19.08g95% DV

Monounsaturated Fat

24.82g

Polyunsaturated Fat

1.63g

Cholesterol

86mg29% DV

🦷Minerals

Calcium

31mg2% DV

Iron

0.73mg4% DV

Magnesium

19mg5% DV

Phosphorus

133mg11% DV

Potassium

107mg2% DV

Sodium

89mg4% DV

Zinc

0.83mg8% DV

Selenium

5.20μg9% DV

Copper

0.04mg5% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

5.50μg28% DV

Vitamin E

0.30mg2% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

2.78mg17% DV

Vitamin B6

0.15mg9% DV

Folate

0μg0% DV

Vitamin B12

1.35μg56% DV

Choline

32mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g