NDB #17377 · Per 100g

Lamb, Nz, Imp, Testes, Raw

🍽️ 4 oz = 113g💧 Water: 85.01%

Calorie Breakdown

68kcal

Protein67%(11.4g)

Carbohydrates1%(0.1g)

Fat32%(2.4g)

🌿Macronutrients

Calories

68kcal

Protein

11.40g23% DV

Total Fat

2.38g3% DV

Carbohydrates

0.14g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

85.01g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.79g4% DV

Monounsaturated Fat

0.36g

Polyunsaturated Fat

0.35g

Cholesterol

393mg100% DV

🦷Minerals

Calcium

5mg0% DV

Iron

1.14mg6% DV

Magnesium

11mg3% DV

Phosphorus

179mg14% DV

Potassium

265mg6% DV

Sodium

119mg5% DV

Zinc

1.14mg10% DV

Selenium

26.20μg48% DV

Copper

0.09mg10% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

34IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.31mg2% DV

Thiamin (B1)

0.32mg26% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

1.74mg11% DV

Vitamin B6

0.03mg2% DV

Vitamin B12

9.89μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g