NDB #17376 · Per 100g

Lamb, Nz, Imp, Testes, Ckd, Soaked & Fried

🍽️ 3 oz = 85g💧 Water: 73.96%

Calorie Breakdown

125kcal
Protein67%(21.0g)
Carbohydrates0%(0.0g)
Fat33%(4.6g)
🌿Macronutrients
Calories
125kcal
Protein
21.01g42% DV
Total Fat
4.56g6% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
73.96g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.46g7% DV
Monounsaturated Fat
0.73g
Polyunsaturated Fat
1.02g
Cholesterol
523mg100% DV
🦷Minerals
Calcium
8mg1% DV
Iron
1.69mg9% DV
Magnesium
16mg4% DV
Phosphorus
302mg24% DV
Potassium
265mg6% DV
Sodium
118mg5% DV
Zinc
2.12mg19% DV
Selenium
53μg96% DV
Copper
0.13mg14% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
72IU2% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.85mg6% DV
Thiamin (B1)
0.31mg26% DV
Riboflavin (B2)
0.31mg24% DV
Niacin (B3)
2.22mg14% DV
Vitamin B6
0.04mg2% DV
Vitamin B12
8.88μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g