NDB #17372 · Per 100g

Lamb, Nz, Imp, Heart, Ckd, Soaked & Simmrd

🍽️ 3 oz = 85g💧 Water: 66.65%

Calorie Breakdown

161kcal

Protein65%(26.3g)

Carbohydrates0%(0.0g)

Fat35%(6.2g)

🌿Macronutrients

Calories

161kcal

Protein

26.26g53% DV

Total Fat

6.21g8% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

66.65g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.00g10% DV

Monounsaturated Fat

1.01g

Polyunsaturated Fat

0.93g

Cholesterol

186mg62% DV

🦷Minerals

Calcium

5mg0% DV

Iron

4.94mg27% DV

Magnesium

22mg5% DV

Phosphorus

237mg19% DV

Potassium

187mg4% DV

Sodium

67mg3% DV

Zinc

2.66mg24% DV

Selenium

20.30μg37% DV

Copper

0.64mg71% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

12IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.63mg4% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.84mg64% DV

Niacin (B3)

4.23mg26% DV

Vitamin B6

0.13mg7% DV

Vitamin B12

9.18μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g