NDB #17370 · Per 100g

Lamb, Nz, Imp, Ground Lamb, Ckd, Brsd

🍽️ 3 oz = 85g💧 Water: 66.59%

Calorie Breakdown

192kcal

Protein47%(22.6g)

Carbohydrates0%(0.0g)

Fat53%(11.3g)

🌿Macronutrients

Calories

192kcal

Protein

22.60g45% DV

Total Fat

11.34g15% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

66.59g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.38g22% DV

Monounsaturated Fat

2.77g

Polyunsaturated Fat

0.49g

Cholesterol

71mg24% DV

🦷Minerals

Calcium

4mg0% DV

Iron

1.27mg7% DV

Magnesium

15mg4% DV

Phosphorus

122mg10% DV

Potassium

162mg3% DV

Sodium

34mg1% DV

Zinc

3.38mg31% DV

Selenium

6.80μg12% DV

Copper

0.10mg11% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

27IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.40mg3% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

3.31mg21% DV

Vitamin B6

0.13mg8% DV

Vitamin B12

0.96μg40% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g