NDB #17368 · Per 100g

Lamb, Nz, Imp, Liver, Ckd, Soaked & Fried

🍽️ 3 oz = 85g💧 Water: 64.6%

Calorie Breakdown

168kcal

Protein61%(25.8g)

Carbohydrates4%(1.5g)

Fat35%(6.6g)

🌿Macronutrients

Calories

168kcal

Protein

25.80g52% DV

Total Fat

6.56g8% DV

Carbohydrates

1.48g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

64.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.96g10% DV

Monounsaturated Fat

1.01g

Polyunsaturated Fat

1.15g

Cholesterol

566mg100% DV

🦷Minerals

Calcium

5mg0% DV

Iron

5.40mg30% DV

Magnesium

21mg5% DV

Phosphorus

459mg37% DV

Potassium

287mg6% DV

Sodium

59mg3% DV

Zinc

5.10mg46% DV

Selenium

19μg35% DV

Copper

13.40mg100% DV

Manganese

0.37mg16% DV

☀️Vitamins

Vitamin A (IU)

66240IU100% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.12mg7% DV

Thiamin (B1)

1.57mg100% DV

Riboflavin (B2)

5.27mg100% DV

Niacin (B3)

12.80mg80% DV

Vitamin B6

0.19mg11% DV

Vitamin B12

57.50μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g