NDB #17367 · Per 100g

Lamb, Nz, Imp, Kidney, Raw

🍽️ 4 oz = 113g💧 Water: 81.02%

Calorie Breakdown

84kcal

Protein73%(15.2g)

Carbohydrates0%(0.0g)

Fat27%(2.5g)

🌿Macronutrients

Calories

84kcal

Protein

15.21g30% DV

Total Fat

2.54g3% DV

Carbohydrates

0.03g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

81.02g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.77g4% DV

Monounsaturated Fat

0.39g

Polyunsaturated Fat

0.54g

Cholesterol

369mg100% DV

🦷Minerals

Calcium

8mg1% DV

Iron

6.60mg37% DV

Magnesium

16mg4% DV

Phosphorus

245mg20% DV

Potassium

231mg5% DV

Sodium

168mg7% DV

Zinc

1.81mg16% DV

Selenium

93.60μg100% DV

Copper

0.36mg40% DV

Manganese

0.08mg4% DV

☀️Vitamins

Vitamin A (IU)

204IU7% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.42mg3% DV

Thiamin (B1)

0.41mg34% DV

Riboflavin (B2)

1.28mg98% DV

Niacin (B3)

8.43mg53% DV

Vitamin B6

0.17mg10% DV

Vitamin B12

50.37μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g