NDB #17358 · Per 100g
Lamb, Nz, Imp, Brains, Raw
🍽️ 4 oz = 113g💧 Water: 78.52%
Calorie Breakdown
118kcal
Protein39%(11.3g)
Carbohydrates0%(0.0g)
Fat61%(8.0g)
🌿Macronutrients
Calories
118kcal
Protein
11.33g23% DV
Total Fat
8.03g10% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
78.52g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.03g5% DV
Monounsaturated Fat
2.24g
Polyunsaturated Fat
0.78g
Cholesterol
2100mg100% DV
🦷Minerals
Calcium
4mg0% DV
Iron
1.07mg6% DV
Magnesium
14mg3% DV
Phosphorus
327mg26% DV
Potassium
307mg7% DV
Sodium
117mg5% DV
Zinc
1.10mg10% DV
Selenium
13.50μg25% DV
Copper
0.30mg33% DV
Manganese
0.03mg1% DV
☀️Vitamins
Vitamin A (IU)
10IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.87mg6% DV
Thiamin (B1)
0.10mg9% DV
Riboflavin (B2)
0.20mg16% DV
Niacin (B3)
3.81mg24% DV
Vitamin B6
0.09mg5% DV
Vitamin B12
9.99μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g