NDB #17349 · Per 100g

Veal, Australian, Shank, Fore, Bone-In, Ln, Raw

🍽️ 3 oz = 85g1 roast, with bone = 235g💧 Water: 74.7%

Calorie Breakdown

123kcal

Protein66%(20.2g)

Carbohydrates0%(0.0g)

Fat34%(4.7g)

🌿Macronutrients

Calories

123kcal

Protein

20.18g40% DV

Total Fat

4.65g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

74.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.67g8% DV

Monounsaturated Fat

1.94g

Polyunsaturated Fat

0.46g

Cholesterol

65mg22% DV

🦷Minerals

Calcium

16mg1% DV

Iron

1mg6% DV

Sodium

112mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g