NDB #17344 · Per 100g
Game Meat, Deer, Ground, Ckd, Pan-Broiled
🍽️ 1 patty = 93g1 serving, ( 3 oz ) = 85g💧 Water: 64.23%
Calorie Breakdown
187kcal
Protein59%(26.4g)
Carbohydrates0%(0.0g)
Fat41%(8.2g)
🌿Macronutrients
Calories
187kcal
Protein
26.45g53% DV
Total Fat
8.22g11% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
64.23g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.99g20% DV
Monounsaturated Fat
1.94g
Polyunsaturated Fat
0.44g
Cholesterol
98mg33% DV
🦷Minerals
Calcium
14mg1% DV
Iron
3.35mg19% DV
Magnesium
24mg6% DV
Phosphorus
228mg18% DV
Potassium
364mg8% DV
Sodium
78mg3% DV
Zinc
5.20mg47% DV
Selenium
10.30μg19% DV
Copper
0.10mg11% DV
Manganese
0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.68mg5% DV
Vitamin K
1.40μg1% DV
Thiamin (B1)
0.50mg42% DV
Riboflavin (B2)
0.33mg25% DV
Niacin (B3)
9.26mg58% DV
Vitamin B6
0.47mg28% DV
Folate
8μg2% DV
Vitamin B12
2.32μg97% DV
Choline
101.90mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g