NDB #17338 · Per 100g

Game Meat, Elk, Ground, Raw

🍽️ 1 patty, ( yield from 102.2 g raw meat ) = 102g💧 Water: 68.84%

Calorie Breakdown

172kcal

Protein52%(21.8g)

Carbohydrates0%(0.0g)

Fat48%(8.8g)

🌿Macronutrients

Calories

172kcal

Protein

21.76g44% DV

Total Fat

8.82g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

68.84g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.47g17% DV

Monounsaturated Fat

2.51g

Polyunsaturated Fat

0.41g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

12mg1% DV

Iron

2.75mg15% DV

Magnesium

22mg5% DV

Phosphorus

195mg16% DV

Potassium

322mg7% DV

Sodium

79mg3% DV

Zinc

5.40mg49% DV

Selenium

8μg15% DV

Copper

0.15mg17% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.28mg2% DV

Thiamin (B1)

0.13mg10% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

4.89mg31% DV

Vitamin B6

0.34mg20% DV

Folate

7μg2% DV

Vitamin B12

2.13μg89% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g