NDB #3830 · Per 100g
Inf Formu, Me Joh, Enf, Lac, Li, W/ Ir, Li Co, N Re, W/ Ar & Dh
🍽️ 1 fl oz = 31.3g💧 Water: 75.47%
Calorie Breakdown
132kcal
Protein8%(2.7g)
Carbohydrates44%(14.4g)
Fat48%(7.1g)
🌿Macronutrients
Calories
132kcal
Protein
2.68g5% DV
Total Fat
7.11g9% DV
Carbohydrates
14.42g5% DV
Dietary Fiber
0g0% DV
Total Sugars
13.96g28% DV
Water
75.47g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.06g15% DV
Monounsaturated Fat
2.64g
Polyunsaturated Fat
1.41g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
104mg8% DV
Iron
2.30mg13% DV
Magnesium
10mg2% DV
Phosphorus
70mg6% DV
Potassium
140mg3% DV
Sodium
38mg2% DV
Zinc
1.28mg12% DV
Selenium
3.60μg7% DV
Copper
0.10mg11% DV
☀️Vitamins
Vitamin A (IU)
377IU13% DV
Vitamin C
15.30mg17% DV
Vitamin D
1.90μg10% DV
Vitamin E
1.70mg11% DV
Vitamin K
10.20μg9% DV
Thiamin (B1)
0.10mg9% DV
Riboflavin (B2)
0.18mg14% DV
Niacin (B3)
1.28mg8% DV
Vitamin B6
0.08mg5% DV
Folate
20μg5% DV
Vitamin B12
0.38μg16% DV
Choline
15mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g