NDB #17288 · Per 100g

Lamb, Aus, Imp, Frsh, Foreshank, Ln, 1/8"Fat, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 75.13%

Calorie Breakdown

123kcal

Protein71%(20.8g)

Carbohydrates0%(0.0g)

Fat29%(3.8g)

🌿Macronutrients

Calories

123kcal

Protein

20.83g42% DV

Total Fat

3.81g5% DV

Carbohydrates

0g0% DV

Water

75.13g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.34g7% DV

Monounsaturated Fat

1.71g

Polyunsaturated Fat

0.24g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.50mg8% DV

Magnesium

20mg5% DV

Phosphorus

171mg14% DV

Potassium

295mg6% DV

Sodium

106mg5% DV

Zinc

6.08mg55% DV

Selenium

8μg15% DV

Copper

0.10mg11% DV

Manganese

0.01mg0% DV

☀️Vitamins

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

5.82mg36% DV

Vitamin B6

0.29mg17% DV

Vitamin B12

2.71μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g