NDB #17284 · Per 100g

Lamb, Aus, Imp, Frsh, Fat, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 25.08%

Calorie Breakdown

648kcal

Protein4%(6.3g)

Carbohydrates0%(0.0g)

Fat96%(68.9g)

🌿Macronutrients

Calories

648kcal

Protein

6.27g13% DV

Total Fat

68.87g88% DV

Carbohydrates

0g0% DV

Water

25.08g

🫀Fatty Acids & Cholesterol

Saturated Fat

35.35g100% DV

Monounsaturated Fat

27.98g

Polyunsaturated Fat

2.84g

Cholesterol

77mg26% DV

🦷Minerals

Calcium

19mg1% DV

Iron

0.63mg4% DV

Magnesium

7mg2% DV

Phosphorus

71mg6% DV

Potassium

112mg2% DV

Sodium

33mg1% DV

Zinc

1.06mg10% DV

Selenium

4μg7% DV

Copper

0.05mg5% DV

☀️Vitamins

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.11mg8% DV

Niacin (B3)

1.75mg11% DV

Vitamin B6

0.11mg7% DV

Vitamin B12

1.06μg44% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g