NDB #17271 · Per 100g

Veal, Breast, Whl, Bnless, Ln&Fat, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 67.67%

Calorie Breakdown

208kcal

Protein34%(17.5g)

Carbohydrates0%(0.0g)

Fat66%(14.8g)

🌿Macronutrients

Calories

208kcal

Protein

17.47g35% DV

Total Fat

14.75g19% DV

Carbohydrates

0g0% DV

Water

67.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.90g29% DV

Monounsaturated Fat

7.16g

Polyunsaturated Fat

0.95g

Cholesterol

71mg24% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.53mg3% DV

Magnesium

18mg4% DV

Phosphorus

172mg14% DV

Potassium

286mg6% DV

Sodium

71mg3% DV

Zinc

2.33mg21% DV

Selenium

6.60μg12% DV

Copper

0.09mg10% DV

Manganese

0.01mg0% DV

☀️Vitamins

Data from USDA National Nutrient Database for Standard Reference · All values per 100g