NDB #17234 · Per 100g

Lamb, Dom, Leg, Sirloin Half, Ln&Fat, 1/8"Fat, Choic, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 61.32%

Calorie Breakdown

261kcal
Protein27%(17.2g)
Carbohydrates0%(0.0g)
Fat73%(20.8g)
🌿Macronutrients
Calories
261kcal
Protein
17.21g34% DV
Total Fat
20.80g27% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
61.32g
🫀Fatty Acids & Cholesterol
Saturated Fat
9.12g46% DV
Monounsaturated Fat
8.54g
Polyunsaturated Fat
1.64g
Cholesterol
71mg24% DV
🦷Minerals
Calcium
10mg1% DV
Iron
1.63mg9% DV
Magnesium
23mg5% DV
Phosphorus
161mg13% DV
Potassium
235mg5% DV
Sodium
56mg2% DV
Zinc
3.13mg28% DV
Selenium
19.90μg36% DV
Copper
0.11mg13% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.13mg11% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
6.34mg40% DV
Vitamin B6
0.14mg8% DV
Folate
19μg5% DV
Vitamin B12
2.50μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g