NDB #17213 · Per 100g

Veal, Var Meats&By-Products, Pancreas, Ckd, Brsd

🍽️ 3 oz = 85g1 unit, cooked (yield from 1 lb raw meat) = 240g💧 Water: 55.7%

Calorie Breakdown

256kcal

Protein47%(29.1g)

Carbohydrates0%(0.0g)

Fat53%(14.6g)

🌿Macronutrients

Calories

256kcal

Protein

29.10g58% DV

Total Fat

14.60g19% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

55.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.01g25% DV

Monounsaturated Fat

5.03g

Polyunsaturated Fat

2.72g

🦷Minerals

Calcium

18mg1% DV

Iron

2.38mg13% DV

Magnesium

24mg6% DV

Phosphorus

512mg41% DV

Potassium

278mg6% DV

Sodium

68mg3% DV

Zinc

5.20mg47% DV

Selenium

39.10μg71% DV

Copper

0.10mg11% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

6mg7% DV

Thiamin (B1)

0.19mg16% DV

Riboflavin (B2)

0.51mg39% DV

Niacin (B3)

4.15mg26% DV

Vitamin B6

0.19mg11% DV

Folate

3μg1% DV

Vitamin B12

17.33μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g