NDB #17207 · Per 100g

Veal, Var Meats&By-Products, Lungs, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 80.5%

Calorie Breakdown

90kcal
Protein76%(16.3g)
Carbohydrates0%(0.0g)
Fat24%(2.3g)
🌿Macronutrients
Calories
90kcal
Protein
16.30g33% DV
Total Fat
2.30g3% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
80.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.79g4% DV
Monounsaturated Fat
0.59g
Polyunsaturated Fat
0.31g
Cholesterol
229mg76% DV
🦷Minerals
Calcium
7mg1% DV
Iron
5.23mg29% DV
Magnesium
12mg3% DV
Phosphorus
288mg23% DV
Potassium
274mg6% DV
Sodium
108mg5% DV
Zinc
1.16mg11% DV
Selenium
17.20μg31% DV
Copper
0.24mg27% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
39mg43% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
4.03mg25% DV
Vitamin B6
0.11mg6% DV
Folate
11μg3% DV
Vitamin B12
3.83μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g