NDB #17205 · Per 100g
Lamb, Var Meats&By-Products, Lungs, Raw
🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 79.7%
Calorie Breakdown
95kcal
Protein74%(16.7g)
Carbohydrates0%(0.0g)
Fat26%(2.6g)
🌿Macronutrients
Calories
95kcal
Protein
16.70g33% DV
Total Fat
2.60g3% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
79.70g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.89g4% DV
Monounsaturated Fat
0.67g
Polyunsaturated Fat
0.35g
🦷Minerals
Calcium
10mg1% DV
Iron
6.40mg36% DV
Magnesium
14mg3% DV
Phosphorus
219mg18% DV
Potassium
238mg5% DV
Sodium
157mg7% DV
Zinc
1.80mg16% DV
Selenium
17.70μg32% DV
Copper
0.25mg28% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
89IU3% DV
Vitamin C
31mg34% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.24mg18% DV
Niacin (B3)
4.12mg26% DV
Vitamin B6
0.11mg6% DV
Folate
12μg3% DV
Vitamin B12
3.93μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g