NDB #17204 · Per 100g

Veal, Var Meats&By-Products, Liver, Ckd, Pan-Fried

🍽️ 1 slice = 67g💧 Water: 59.87%

Calorie Breakdown

193kcal

Protein59%(27.4g)

Carbohydrates10%(4.5g)

Fat32%(6.5g)

🌿Macronutrients

Calories

193kcal

Protein

27.37g55% DV

Total Fat

6.51g8% DV

Carbohydrates

4.47g2% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

59.87g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.11g11% DV

Monounsaturated Fat

1.19g

Polyunsaturated Fat

1.16g

Cholesterol

485mg100% DV

🦷Minerals

Calcium

7mg1% DV

Iron

5.98mg33% DV

Magnesium

23mg5% DV

Phosphorus

483mg39% DV

Potassium

353mg8% DV

Sodium

85mg4% DV

Zinc

11.90mg100% DV

Selenium

24.90μg45% DV

Copper

15.05mg100% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

66989IU100% DV

Vitamin C

0.70mg1% DV

Vitamin E

0.60mg4% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.18mg15% DV

Riboflavin (B2)

3.06mg100% DV

Niacin (B3)

14.35mg90% DV

Vitamin B6

0.89mg52% DV

Folate

350μg88% DV

Vitamin B12

72.50μg100% DV

Choline

411mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g