NDB #17188 · Per 100g

Veal, Var Meats&By-Products, Brain, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 79.78%

Calorie Breakdown

118kcal

Protein36%(10.3g)

Carbohydrates0%(0.0g)

Fat64%(8.2g)

🌿Macronutrients

Calories

118kcal

Protein

10.32g21% DV

Total Fat

8.21g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

79.78g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.91g10% DV

Monounsaturated Fat

1.64g

Polyunsaturated Fat

0.95g

Cholesterol

1590mg100% DV

🦷Minerals

Calcium

10mg1% DV

Iron

2.13mg12% DV

Magnesium

14mg3% DV

Phosphorus

274mg22% DV

Potassium

315mg7% DV

Sodium

127mg6% DV

Zinc

1.11mg10% DV

Selenium

10μg18% DV

Copper

0.22mg24% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

14mg16% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

4.30mg27% DV

Vitamin B6

0.28mg16% DV

Folate

3μg1% DV

Vitamin B12

12.20μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g