NDB #17187 · Per 100g

Lamb, Var Meats&By-Products, Brain, Ckd, Pan-Fried

🍽️ 3 oz = 85g1 unit, cooked (yield from 1 lb raw meat) = 240g💧 Water: 60.71%

Calorie Breakdown

273kcal

Protein25%(17.0g)

Carbohydrates0%(0.0g)

Fat75%(22.2g)

🌿Macronutrients

Calories

273kcal

Protein

16.97g34% DV

Total Fat

22.19g28% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

60.71g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.67g28% DV

Monounsaturated Fat

4.02g

Polyunsaturated Fat

2.28g

Cholesterol

2504mg100% DV

🦷Minerals

Calcium

21mg2% DV

Iron

2.04mg11% DV

Magnesium

22mg5% DV

Phosphorus

495mg40% DV

Potassium

358mg8% DV

Sodium

157mg7% DV

Zinc

2mg18% DV

Selenium

12μg22% DV

Copper

0.48mg53% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

23mg26% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.37mg28% DV

Niacin (B3)

4.55mg28% DV

Vitamin B6

0.23mg14% DV

Folate

7μg2% DV

Vitamin B12

24.10μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g